Archives

MY NUTRITION AND DIET

THE ISSUE OF CARBOHYDRATES IN THE SPORTS ACTIVE MAN’S DIET

December 9, 2014

Man, I had such a blast in my last gig with you that I never got around to talking about some of my outdoor adventures I enjoy. But don’t you worry, there’s plenty of time for that. In fact, why don’t I start rattling off some of that now with you? I was planning to talk about why I love carbs. It’s going to be a nice lead in to why it’s still important for active guys to include carbohydrates in their weekly diet. We’re going to do all of that, don’t you worry. In fact, let me make some notes on this so that I don’t forget. Then I can head off for a quick run before I carry on with this show here. Continue Reading…

OTHER OUTDOOR ADVENTURES THAT I ENJOY

WHO THE HECK IS DAN THE MAN

October 4, 2014

Man, I’m so glad I still got you guys on board here. For a moment I thought that once I let in that I was at some stage of my life a jailbird, I’d be scaring a whole bunch of people away. Then again, I do remember saying that I’ve learned my lessons in life and having become a great fan of being healthy and fit, I’ve turned my blogging biz into something of a family enterprise, meaning, of course, that growing up kids can read too. And again, out of a population of billions, I’m not the only guy in the world that has done time. Continue Reading…

WHERE THE TRAIL ENDS

THE MAN WHO LOVES TO RUN

August 1, 2014

I’m Dan the man and I love to run. You’ll be blown away to learn that me running and running, and still running wasn’t always for all the right reasons. In fact, let me start this blog off by saying that in the past, I was always running from the fuzz. My misdemeanors may have been petty in comparison to some of the grievous deeds being committed today but they were very bad things still. Now that I’ve spent some time inside and have rehabilitated myself, I feel it is my duty to share with you what I’ve learned and what I’ve experienced so far in my new life as a guy who loves to run and go on healthy outdoor adventures. Continue Reading…