Monthly Archives

February 2017

MY NUTRITION AND DIET

WHAT ARE PROTEIN SHAKES AND WHO SHOULD BE USING THEM

February 21, 2017

This should have been a tough post to write.

A case of going back to the drawing board if you will. But no biggie because I have all my notes right here with me. What we’re going to be doing again is have another look at those protein shakes. Call it a recap if you like but I honestly don’t believe that enough guys out there are paying enough attention. They’re just too darn eager to try out the fandangled wonder products before learning just how to shape up with them good and proper and finding out if they’re like actually supposed to use them. So, on to the big question; what are protein shakes. Continue Reading…