Monthly Archives

July 2015

MY NUTRITION AND DIET

COMBINING PROTEIN AND CARBOHYDRATES FOR THE SPORTS ACTIVE

July 9, 2015

Man, I had such a lot of fun typing up my last blog post to you. What was it supposed to be all about? Oh, yes, we were supposed to be talking about me being on the run. You see, I learned something about writing while I was inside and after my first few hard years of freedom, I’ve continued this learning quest and put my writing practice to the test. The last post was a good play on me always being on the run. You’ll see now that I’ve saved my sub-headings and here we are going to be talking just about carbohydrates. Continue Reading…