Monthly Archives

December 2014

MY NUTRITION AND DIET

THE ISSUE OF CARBOHYDRATES IN THE SPORTS ACTIVE MAN’S DIET

December 9, 2014

Man, I had such a blast in my last gig with you that I never got around to talking about some of my outdoor adventures I enjoy. But don’t you worry, there’s plenty of time for that. In fact, why don’t I start rattling off some of that now with you? I was planning to talk about why I love carbs. It’s going to be a nice lead in to why it’s still important for active guys to include carbohydrates in their weekly diet. We’re going to do all of that, don’t you worry. In fact, let me make some notes on this so that I don’t forget. Then I can head off for a quick run before I carry on with this show here. Continue Reading…